A session lasts between 60 to 90 minutes. Your coach and you will co-create the agenda and the expected outcome for the session. For the purpose of effective follow up, your coach will keep a record of pertinent points raised during the session. All details of the discussion are kept confidential as your coach is compelled by a professional code of ethics to do so. He will not even reveal any details to the one who sent and paid for your session, e.g. your CEO.
It can be at your office, at a cafe or wherever is deemed conducive to you.
This is entirely dependent on your progress. It can be 2 to 3 sessions to work on a particular area. Thereafter, a new engagement may be added to work on another area.